We are all born with a natural potential towards greatness, but as we get older we decide how to harness that greatness. Do we diminish it, or nurture it? It depends on us.  We can nurture our strengths with habits and things we can control in our environment. Legends are not born with the natural...Read More

Work, meetings, deadlines, networking, family commitments, social commitments, healthy eating, exercising, never-ending to-do lists… It is a lot.  Chaos seems to be the general norm – everyone is always running and working hard in an endless cycle. It can be overwhelming.  Take a deep breath. No, really – it helps. Focus on your breath –...Read More