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Become the BEST Version of Yourself

Enhance Every Aspect of Your Life with 1-on-1 Growth Coaching

Become the BEST Version of Yourself

Enhance Every Aspect of Your Life with 1-on-1 Growth Coaching

Take Control of Life Again

Build Self Confidence

Quit Toxic Habits for Good

Overcome Fears & Limitations

Change your Mind for GOOD

At M Health we help you launch past all your old, limiting beliefs towards new beginnings. Uncover an optimized version of yourself in a matter of weeks with proven self-actualization techniques. 

Will it be a fitter, healthier you? A more resolute and successful you? Whatever your desired outcome, we’ll help you close the gap between where you are now and where you long to be. 

Growth Coaching Works

Imagine trying to build a spacious mansion using the confining blueprints of a tiny house. Impossible, right? Likewise, you can’t transform your life for the better without upgrading the blueprint first: your thoughts.

Our Growth Specialist helps you gain access to the blueprint so you can make lasting, positive changes. We help you slip out of the mental shackles holding you back from reaching your full potential, and into a life filled with possibilities. You’ll be 100% primed for success, living a life of purpose and deep fulfillment.

Life will Never be the Same After Growth Coaching

Imagine trying to build a spacious mansion using the confining blueprints of a tiny house. Impossible, right? Likewise, you can’t transform your life for the better without upgrading the blueprint first: your thoughts.

Our Growth Specialist helps you gain access to the blueprint so you can make lasting, positive changes. We help you slip out of the mental shackles holding you back from reaching your full potential, and into a life filled with possibilities. You’ll be 100% primed for success, living a life of purpose and deep fulfillment.

Life-Changing Programs We Offer

Stress Management

Too much stress not only destroys your health but also your life potential. Learn to finally manage it so you can live every day with ease and joy, and crush your goals without stress crushing you.

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Chronic Pain Management

Is pain the first and last thing you think about, each day? Let’s change that. The mind-body connection is very real. You can learn to control pain instead of the other way around.

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Weight Management

Month after month, diet after diet – nothing seems to ever work. But you CAN overcome negative thoughts and breakthrough to a new you. Let us help guide you towards your ideal weight, naturally.

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Quitting Smoking + Vaping

Trying to kick a nagging smoking habit for years, but finding that nothing sticks? Growth Coaching can be your simple answer to finally breaking free from a complicated addiction.

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Great Results, From People Like You

I’ve been struggling with low self esteem issues which deeply affected my day to day life. Within a few sessions, I was able to rid my head of those negative emotions which were controlling my life all this time. I was able to regain that lost confidence in myself.

Ammaar G

The dark clouds above my head and the 500 lbs of excess “negativity” I had been carrying around all of these years is no longer part of my persona. I still find myself smiling for no reason other than being genuinely happy and at peace with my life. I’m much more confident and comfortable in my own skin…

Joseph

As a person struggling with anxiety for over 10 years now, I found my hypnosis session very therapeutic….I found myself letting go in a matter of minutes, that was a complete shock for me. ..I can tell you that it has honestly reduced my symptoms. I felt in control, comfortable and relieved.

Nataly E

Book Your FREE 20-Minute Consultation

In this complimentary consultation, we get to know all about you and your goals. We’ll see if Growth Coaching is suitable for you. There’s no pressure at all and no arm twisting. We are fully committed to providing great outcomes for our clients. So if we don’t think our program is a fit for you, we will advise against it. Feel free to ask any questions you have at this time. 

Commonly Asked Questions

Can’t find yours here? Get all your questions answered in your free consultation.

HOW MUCH ARE THE PROGRAMS AND ARE THEY WORTH IT?

We have a variety of programs for a wide range of people and goals, and each is priced accordingly. During your free 20-minute consultation, we’ll determine which program is right for you and your objectives. There is no obligation to sign up for anything at this time.

Our programs are here to help you change the way you think and feel about yourself—forever. You’ll continue to see exponential growth and lasting changes in every aspect of your life, long after the program is finished. Therefore, what you gain from every session is not only worth every penny—it’s priceless.

CAN A GROWTH SPECIALIST REALLY HELP ME OVERCOME MY BAD HABITS?

Yes, but it all depends on your mindset. And that is exactly what a Growth Specialist helps you do – change your mindset. The first step to overcoming bad habits and changing your life is reclaiming your power to do so. You will learn the techniques and acquire the tools needed to do just that.

WILL THIS PROGRAM HELP ME DISCOVER SOMETHING I HAVEN'T REALIZED?

100% – and that’s great news for you. Because tapping into your greatest potential requires you to make discoveries along the way about who you are and what you really want out of life. So YES, you will be discovering new things along the way. Stick with it, and you’ll make massive breakthroughs with each session.

WHAT KIND OF TECHNIQUES ARE USED IN A SESSION?

A combination of Neuro Linguistic Programming (NLP), Hypnosis, Timeline Therapy™, and Core Transformation and Wholeness are used during each session – with very high success rates for our clients. Each of these techniques empowers you and accelerates your progress beyond what any self-help book or traditional life coaching session could ever give you. At the end of the day, you’re not looking to merely take advice from a self-proclaimed guru on how to improve your life. You are there to gain actionable tools so you can revamp the entire framework of how you think. All this happens with the guidance of your Growth Specialist, who is devoted to helping you change your life for the better.

WHAT MAKES YOUR PROGRAMS DIFFERENT THAN OTHERS?

Traditional life coaching programs only address your conscious mind. Our programs help you go deeper into your subconscious mind which is where real change actually happens.

It’s just as the old adage goes: “Give a man a fish – you feed him for a day. Teach a man to fish – you feed him for a lifetime.” Our programs continue to nourish you for a lifetime.

ARE SESSIONS DONE ONLINE OR OVER THE PHONE AS GOOD AS IN-PERSON?

Absolutely! In fact, some clients feel that online/phone sessions work even better for them because they feel safer and more at ease at home. This allows them to let go of their insecurities and get even more out of their session.

See real results. What can we help you with?

(Choose which apply)